Meet Sunny
Sunny has a pattern.
They start a dozen things with excitement, only to lose steam halfway through. They try to stay focused, but their mind wanders. They plan big ideas, then get stuck deciding what to do next. Their emotions spike and dip in ways they can’t predict. And while Sunny’s brain is bright, creative, and full of potential—it’s not always supported by the world around them.
But here’s the truth:
Sunny isn’t the problem.
The system is.
After decades of wrestling with executive dysfunction, overwhelm, and the guilt that comes with “unfinished everything,” Sunny decided to build tools that finally made sense for a neurodivergent mind.
And so, Sunny’s Systems was born.
Tools that offer clarity without rigidity.
Structure without pressure.
A way forward that feels gentle, doable, and actually supportive.
Your New Project Companion
Start Somewhere: A Project Planner for ADHD Minds
A simple, effective system for mapping out projects without burnout.
This planner was built with adult ADHD minds in mind — but works beautifully for anyone who needs:
- less overwhelm
- clearer steps
- flexible structure
- space to think
- room to pivot
- emotional awareness woven into planning
It includes:
- project summaries
- a supportive 1–3–5 framework
- task breakdown pages
- progress tracking
- ADHD focus tips
- a gentle project review
- extra space for notes & creativity
Available as:
paperback via Shop link or Lulu Bookstore
digital downloadable PDF compatible with GoodNotes, Notability, OneNote, etc.
Editable Canva template
Our planners are ideal for:
- adults with ADHD
- children with ADHD
- neurodivergent creators
- overwhelmed students
- multi-passionate people
- folks with time blindness or executive dysfunction
- creative minds drowning in unfinished projects
- anyone craving a kinder, clearer system
You don’t have to fit the planner.
The planner adapts to you. Use it how you need it.